Reset Your Routine – Session 4 – Exercise for Mental Health

We hope you enjoyed the third session of Reset Your Routine! Here are the resources related to this session:

There was a glitch in recording to the cloud on our Zoom account during this webinar. Their Support Team worked to retrieve it, but were unable to. This is a re-recorded version of the content Ali offered. We had several issues that resulted in some funny bloopers….that we decided to leave in for your viewing enjoyment!

Link to Replay

Verses related to this topic:

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. -1 Corinthians 6:19-20

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. -3 John 2

Please take a few minutes to answer the questions on this survey. There are only 4 so it should just take a few minutes: https://docs.google.com/forms/d/e/1FAIpQLScvC4mV5OLvxgGdTX71j2s5hGgN0MHLyXZj9I3ZCkcRO7in6Q/viewform?usp=pp_url

If you have additional questions or feedback, please email Tammy@whittington.org or Becky@whittington.org.

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